Living the Good Life Naturally blog

Magnesium for Optimal Health: Top Delicious Seasonal Eats to Meet Your Daily Needs

Written by Kristen Matheson Bowen | Apr 13, 2023 10:24:53 PM

 

Are you excited about the seasonal foods that are packed with magnesium? Magnesium is super important for your health - it helps regulate your heartbeat, controls your blood sugar levels, and supports your immune system. And luckily for you, nature provides you with plenty of delicious foods that are high in magnesium. From leafy greens to nuts and seeds, we’re in for a treat this season. So, let’s chat about some of the best seasonal foods that are high in magnesium and how we can easily incorporate them into our daily diets.

Spring Asparagus & Lemon Fettuccini

Asparagus 

 

Beet Salad With Goat Cheese & Balsamic 

Beets

Carrot Fries

Carrots 

Easy Pea Recipes For Spring

Peas

Garlic Roasted Radishes 

Radishes

Spinach & Potato Curry

Spinach

Strawberries with Balsamic Black Pepper

Strawberries

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Did I miss anything? Let me know in the comment section.