boxes of fresh vegetables at a market
April 13, 2023

Magnesium for Optimal Health: Top Delicious Seasonal Eats to Meet Your Daily Needs

 

Are you excited about the seasonal foods that are packed with magnesium? Magnesium is super important for your health - it helps regulate your heartbeat, controls your blood sugar levels, and supports your immune system. And luckily for you, nature provides you with plenty of delicious foods that are high in magnesium. From leafy greens to nuts and seeds, we’re in for a treat this season. So, let’s chat about some of the best seasonal foods that are high in magnesium and how we can easily incorporate them into our daily diets.

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Spring Asparagus & Lemon Fettuccini

Asparagus 

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Beet Salad With Goat Cheese & Balsamic 

Beets

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Carrot Fries

Carrots 

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Easy Pea Recipes For Spring

Peas

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Garlic Roasted Radishes 

Radishes

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Spinach & Potato Curry

Spinach

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Strawberries with Balsamic Black Pepper

Strawberries

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Did I miss anything? Let me know in the comment section.