For the last 20 years, my focus has been on the importance of minerals for your body, starting with soaking in magnesium. I got so tired of spending so much money on expensive facial masks. It seems the older I get, the more susceptible I am to gimmicks and statistics that are made up on social media. I looked for a mask that included magnesium and zinc. It made me laugh that I ended up in the grocery store instead of Ulta or Sephora. The results have been nothing less than spectacular.
"Good skin is always in" -Author Unknown
Ingredients:
Full-Fat Greek Yogurt (Unsweetened): The base of your mask, Greek yogurt is rich in probiotics and lactic acid, which help to hydrate the skin and reduce signs of aging by gently exfoliating dead skin cells, promoting cell regeneration. The full-fat content ensures your skin receives plenty of hydration.
Add-Ins:
Honey Benefits: A natural humectant, honey helps moisturize the skin by drawing water into the skin from the air. Honey also has antibacterial properties, making it an excellent remedy for acne. Additionally, it can soothe inflammation and redness due to its natural anti-inflammatory properties.
Your favorite local bee keeper will have the best honey.
Aloe Vera Benefits: Aloe known for its soothing properties, aloe vera gel can calm irritated skin, reduce inflammation, and provide a cooling effect. It is also great for hydration without feeling greasy, making it a perfect addition for all skin types.
Turmeric Benefits: Turmeric contains curcumin, which has potent anti-inflammatory and antioxidant properties. This can help to brighten your complexion, even out skin tone, and reduce the appearance of dark spots or scars.
Apple Cider Vinegar (ACV) Benefits: ACV can help to balance the pH level of your skin, making it healthier and more resilient. It also possesses antimicrobial properties, which can help in treating acne breakouts.
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Instructions:
Prepare the mask: In a clean bowl, mix 2 tablespoons of full-fat Greek yogurt with 1 teaspoon each of honey, fresh aloe vera gel, and a pinch of turmeric powder. Add a few drops of apple cider vinegar and stir until all components are well combined.
Application: Use a clean makeup brush to evenly apply the mask over your cleansed face, avoiding the eye and mouth areas.
Don't have time to play kitchen chemist? Just apply plain greek yogurt. It works, it's simple, and easy.
Relaxation time: Let the mask sit on your face for about 15 minutes. During this time, you can relax and let the natural ingredients work their magic. Want to optimize your self-care? Stack functions and soak in Magnesium Soak.
Rinse off: Wash the mask off with lukewarm water and pat your face dry with a soft towel.
Follow up: For best results, apply this mask once a week to help rejuvenate and maintain a healthy glow on your face.