Kristen Matheson Bowen

Kristen Bowen is a Magnesium Advocate, Social Entrepreneur, and Founder of Living The Good Life Naturally. She has spent the last two decades helping women become comfortable with their power so that they can create optimal health. Kristen lives in Morro Bay, California with her husband, Morgan, a recent double amputee. Together they are learning to dance to a new rhythm. They have six adult children, seven perfect grandchildren, and one adorable Shih Tzu named Louis.

Living the Good Life Naturally BLOG

How strong is your subtle energy system?

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Taking Back Your Energy. You will be surprised at what depletes it.

Taking Back Your Energy

How strong is your subtle energy system?

September 14 2021

Natural Pain Relief

Natural Pain Relief

Pain takes away the very essence of who you are.

September 8 2021

Tips To Get That Lymph Moving

Activate Your Lymph

September 8 2021

Restore Your Energy, Naturally

Restore Your Energy

What would you do if you had more energy?

August 31 2021

Vitamin D, The Sunshine Vitamin

The Sunshine Vitamin

Vitamin D plays such a foundational role.

August 27 2021

Tips and solutions to stop the overwhelm.

Tips To Stop Overwhelm

Overwhelm is not an emotion!

August 26 2021

Lower your blood pressure naturally by getting outside in the sunshine.

Lower Your Blood Pressure Naturally

Did you know that high blood pressure is an inside synthetic disease?

August 26 2021

Practical solutions to help lower stress and cortisol levels.

Solutions for Stress

Stress creates cortisol levels to rise in our bodies, signaling a fight or flight response.

August 25 2021

Leptin the Master Hormone! Connection is key!

Leptin, The Master Hormone

Are you sensitive to the master hormone of Leptin?

August 25 2021

The brain-gut connection

The Brain-Gut Connection

Your brain and gut are connected!

August 24 2021