Kristen Matheson Bowen

Kristen Bowen is a Magnesium Advocate, Social Entrepreneur, and Founder of Living The Good Life Naturally. She has spent the last two decades helping women become comfortable with their power so that they can create optimal health. Kristen lives in Morro Bay, California with her husband, Morgan, a recent double amputee. Together they are learning to dance to a new rhythm. They have six adult children, seven perfect grandchildren, and one adorable Shih Tzu named Louis.

Living the Good Life Naturally BLOG

Until we effectively mourn, a part of us remains actively tied to the past.

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Healing Toxic Gratitude

Healing Toxic Gratitude

Until we effectively mourn, a part of us remains actively tied to the past.

November 10 2021

The Rest and Recovery podcast

Podcast: Imperfect Action Creates Health

Waiting for the perfect moment to take action?

November 9 2021

Habits that support menopause

Habits That Support Menopause

Taking action is key to creating health.

October 26 2021

Sunshine and Type 2 Diabetes

Sunshine and Type 2 Diabetes

Studies show that sunshine decreases insulin levels.

October 26 2021

Benefits of Fermented Honey

The Benefits of Fermented Honey

Fermented Garlic Honey is a must-have pantry staple.

October 20 2021

Inspire Healthy Harmony

PODCAST: From Illness to Impact

From Illness to Impact - Reclaim your health, overcome the overwhelm, and learn how magnesium can...

October 14 2021

Mental Health Benefits of Sunshine

Mental Health Benefits Of Sunshine

You need as many tools in your toolbelt as possible.

October 13 2021

Tips to improve knee pain

Tips To Improve Knee Pain

Everyone with knee pain has one thing in common.

September 28 2021

Five Laws of Health

5 Laws of Health

Five things you need to build a strong foundation for your health.

September 21 2021

Improve your gut without supplements

Improve Your Gut Naturally

Healing in your gut does not start with a supplement.

September 15 2021