High Protein Sauce Recipe

High Protein Cottage Cheese Sauce RecipeEnjoy this adaptable and tasty sauce in your meals!

January 10 2024

Healthy Homemade Granola - Made Simple

Kristen's All-Time Favorite Granola Recipe

April 19 2023

Magnesium for Optimal Health: Top Delicious Seasonal Eats to Meet Your Daily Needs

April 13 2023

Grandma Wisdom: #6 Proper Nutrition

Grandma Wisdom: #6 Proper Nutrition

April 21 2022

The Benefits of Fermented Honey

Fermented Garlic Honey is a must-have pantry staple.

October 20 2021

Sugar & Gluten Free Chocolate Chip Cookies

"You can't be a smart cookie if you have a crumbly attitude" ~ John C Maxwell 1 cup almond flour ...

August 13 2021

Quick and Easy 5 Ingredient Meal

Anything I can do to hold onto my magnesium and stay calm is a good thing.

August 3 2021