Kristen Matheson Bowen

Kristen Bowen is a Magnesium Advocate, Social Entrepreneur, and Founder of Living The Good Life Naturally. She has spent the last two decades helping women become comfortable with their power so that they can create optimal health. Kristen lives in Morro Bay, California with her husband, Morgan, a recent double amputee. Together they are learning to dance to a new rhythm. They have six adult children, seven perfect grandchildren, and one adorable Shih Tzu named Louis.

Living the Good Life Naturally BLOG

a Strong morning routine HELPS YOU MAINTAIN YOUR MAGNESIUM LEVELS "When things are put in the...

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Creating Morning Routines

a Strong morning routine HELPS YOU MAINTAIN YOUR MAGNESIUM LEVELS "When things are put in the...

May 17 2024

Magnesium Soak bottle next to a glass dish with magnesium and feet soaking in the dish

The Amazing Benefits Of Transdermal Magnesium

THE AMAZING BENEFITS OF TRANSDERMAL MAGNESIUM WHY DO I NEED TRANSDERMAL MAGNESIUM? We all need...

May 14 2024

White Bean Salad Recipe

Diet can play a role in maintaining strong magnesium levels in your body It is so important that...

April 29 2024

Unlocking Radiant Skin: The Benefits of Transdermal Magnesium in Your Beauty Routine

Magnesium is often referred to as the beauty mineral due to its numerous benefits for skin

April 25 2024

NOURISHING A PERMACULTURE COMMUNITY

If it came down to choosing between organic or permaculture, I always choose permaculture. Our...

April 18 2024

Reducing Life's Frictions

“In everything I do, I view it through a unique perspective: it’s all about soaking in magnesium...

April 11 2024

Magnesium & The Sunshine Vitamin

Magnesium Soak & Vitamin D Go Hand in Hand

April 4 2024

High Protein Sauce Recipe

High Protein Cottage Cheese Sauce RecipeEnjoy this adaptable and tasty sauce in your meals!

January 10 2024

Unmasking health secrets

Unmasking Health Secrets: Boost Your Wellness with Magnesium Soaks

You know, when we get caught up in the chase for perfection, we sometimes forget about things that...

June 1 2023

The power of mourning, magnesium, and self-care

The Power of Mourning, Magnesium, and Self-Care

In today's fast-paced world, getting caught up in toxic gratitude and suppressing our true emotions...

May 18 2023