Kristen Matheson Bowen

Kristen Bowen is a Magnesium Advocate, Social Entrepreneur, and Founder of Living The Good Life Naturally. She has spent the last two decades helping women become comfortable with their power so that they can create optimal health. Kristen lives in Morro Bay, California with her husband, Morgan, a recent double amputee. Together they are learning to dance to a new rhythm. They have six adult children, seven perfect grandchildren, and one adorable Shih Tzu named Louis.

Living the Good Life Naturally BLOG

Diet can play a role in maintaining strong magnesium levels in your body It is so important that...

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White Bean Salad Recipe

Diet can play a role in maintaining strong magnesium levels in your body It is so important that...

April 29 2024

Unlocking Radiant Skin: The Benefits of Transdermal Magnesium in Your Beauty Routine

Magnesium is often referred to as the beauty mineral due to its numerous benefits for skin

April 25 2024

NOURISHING A PERMACULTURE COMMUNITY

If it came down to choosing between organic or permaculture, I always choose permaculture. Our...

April 18 2024

Reducing Life's Frictions

“In everything I do, I view it through a unique perspective: it’s all about soaking in magnesium...

April 11 2024

Magnesium & The Sunshine Vitamin

Magnesium Soak & Vitamin D Go Hand in Hand

April 4 2024

High Protein Sauce Recipe

High Protein Cottage Cheese Sauce RecipeEnjoy this adaptable and tasty sauce in your meals!

January 10 2024

Unmasking health secrets

Unmasking Health Secrets: Boost Your Wellness with Magnesium Soaks

You know, when we get caught up in the chase for perfection, we sometimes forget about things that...

June 1 2023

The power of mourning, magnesium, and self-care

The Power of Mourning, Magnesium, and Self-Care

In today's fast-paced world, getting caught up in toxic gratitude and suppressing our true emotions...

May 18 2023

Healthy homemade granola made simple

Healthy Homemade Granola - Made Simple

Kristen's All-Time Favorite Granola Recipe

April 19 2023

boxes of fresh vegetables at a market

Magnesium for Optimal Health: Top Delicious Seasonal Eats to Meet Your Daily Needs

MAGNESIUM FOR OPTIMAL HEALTH: TOP DELICIOUS SEASONAL EATS TO MEET YOUR DAILY NEEDS

April 13 2023