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Magnesium

Our family loves road trips, and over the years, we’ve discovered some great ways to reduce stress...

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Keeping Stress Down on Road Trips: The Role of Magnesium

Our family loves road trips, and over the years, we’ve discovered some great ways to reduce stress...

August 16 2024

How to Master Nervous System Regulation for Better Health Part 2

One of the most heartbreaking things I see is when someone excitedly starts the 30 Day Magnesium...

August 8 2024

Embracing Calm: How Transdermal Magnesium Can Help Regulate Your Nervous System - Part 1

When was the last time you took a deep breath and felt truly relaxed and peaceful? In our chaotic...

August 2 2024

Magnesium Testing 101: Why the Magnesium Red Blood Cell (RBC) Test

The Ultimate Guide to Testing Your Magnesium Levels Magnesium is crucial for our health, but...

July 22 2024

Unlock the Power of the Magnesium Morning Trifecta

Introduction to the Magnesium Morning Trifecta Welcome to the world of optimal health with the...

July 19 2024

Creating Morning Routines

a Strong morning routine HELPS YOU MAINTAIN YOUR MAGNESIUM LEVELS "When things are put in the...

May 17 2024

Magnesium Soak bottle next to a glass dish with magnesium and feet soaking in the dish

The Amazing Benefits Of Transdermal Magnesium

THE AMAZING BENEFITS OF TRANSDERMAL MAGNESIUM WHY DO I NEED TRANSDERMAL MAGNESIUM? We all need...

May 14 2024

Magnesium & The Sunshine Vitamin

Magnesium Soak & Vitamin D Go Hand in Hand

April 4 2024

Unmasking health secrets

Unmasking Health Secrets: Boost Your Wellness with Magnesium Soaks

You know, when we get caught up in the chase for perfection, we sometimes forget about things that...

June 1 2023

The power of mourning, magnesium, and self-care

The Power of Mourning, Magnesium, and Self-Care

In today's fast-paced world, getting caught up in toxic gratitude and suppressing our true emotions...

May 18 2023