Living the Good Life Naturally blog (2)

Tips To Stop Overwhelm

Overwhelm is not an emotion!

Did you know that high blood pressure is an inside synthetic disease?

Stress creates cortisol levels to rise in our bodies, signaling a fight or flight response.

Are you sensitive to the master hormone of Leptin?

Your brain and gut are connected!

You might need adaptogens if you experience stress.

You need thermogenesis in your life!

Increase your body's ability to function.

Consistency is KEY!